Pregnancy: The Way Women Wear Shoes

During pregnancy, the weight of pregnant women generally increases by about 15 kilograms. When walking, the pressure on the legs and feet is much greater and the center of gravity is also changed. Wearing a pair of unsuitable shoes can make the pregnant woman feel tired and affect the development of the fetus in the abdomen. . The flexibility of the foot is mainly achieved by the arch of the foot. In addition to absorbing shocks when the human body walks, the foot arch can also maintain the balance of the human body. Therefore, in addition to being comfortable and warm, pregnant women should also consider the foot when choosing shoes. Bow needs. Many pregnant women think that flat shoes are the best choice, but when walking on flat shoes, the heel is usually on the ground and the sole of the foot is on the ground. Wearing flat shoes can not maintain the arch absorption shock, but also easily cause muscle and ligament fatigue and injury. It is more appropriate to choose a shoe with a height of 2 cm. In addition, middle and late pregnant women should not wear high heels, this period pregnant women's body is already very fat, especially the hips began to rise, the chest and waist position are straight forward, the body is also naturally backwards, then if he walks in high heels At that time, the center of gravity of the pregnant woman's body will tilt forward and lose balance, causing wrestling, flashback and Other troubles. It may also cause the distance between the anteroposterior diameter of the abdomen to shorten, increase the inclination of the pelvis, and artificially induce head dystocia. At the same time, the pressure on the abdomen will increase, causing the blood vessels to be subjected to more pressure, and the entire blood circulation will be restricted, which will make pregnancy edema prone to occur. In winter, the cotton shoes worn by pregnant women are the best to loosen because the feet of pregnant women are prone to edema in the late pregnancy and the feet change, and the shoes before pregnancy appear to be very small. It is best to wear warm and comfortable cloth cotton shoes during this period. The elasticity of the cloth cotton shoes is good, and it can also be applied to various foot types. There are many people wearing sloped-type foam sandals in summer. The elasticity of this sandal is good and it is more suitable for the shape of the foot. However, it has obvious defects, that is, the sole is very slippery and easy to wrestle. Therefore, pregnant women should pay attention to the use of non-slip shoes when choosing shoes, so as to avoid being slipped when rain or water stains are encountered. People like to wear slippers every day, because it is convenient, soft and flexible. The sweat glands of pregnant women exuberantly secrete, the sweat in the feet is more, and the sweaty feet are easily formed. When wearing rubber or plastic slippers, it may cause dermatitis. The pregnant women with allergic constitution are particularly noticeable. Therefore, it is advisable to use thin cloth slippers. The onset of dermatitis at the onset of dermatitis may feel itchy, so many people mistakenly believe that it is "foot rash" or "eczema."
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